6.2 km | 00:51:16 | 08:13/km日期: 2019-05-04 09:34 - 地點: 淡水 - 天氣: 多雲 - 卡路里: 370 Cal - 溫度: 23°C - 濕度: 69%
Pace: 08'40" / 07'00" / 06'39" / 07'28" / 07'23" / 11'05" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'07" (+03'30") | 495 / 495 |
2 | | 06'52" (+00'15") | 504 / 999 |
3 | | 07'18" (+00'41") | 499 / 1498 |
4 | | 07'01" (+00'24") | 495 / 1994 |
5 | | 06'37" | 507 / 2502 |
6 | | 06'40" (+00'03") | 499 / 3002 |
7 | | 07'33" (+00'56") | 495 / 3497 |
8 | | 07'20" (+00'43") | 506 / 4003 |
9 | | 07'19" (+00'42") | 500 / 4504 |
10 | | 07'26" (+00'49") | 499 / 5003 |
11 | | 07'57" (+01'20") | 498 / 5502 |
12 | | 14'09" (+07'32") | 502 / 6004 |
13 | | 13'34" (+06'57") | 222 / 6226 |
5月累積里程 :
17.23 km Vibram V-Run 累積 :
239.6 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 07'00" | 00:15'40" |
3 | 06'39" | 00:22'19" |
4 | 07'28" | 00:29'47" |
5 | 07'23" | 00:37'10" |
6 | 11'05" | 00:48'15" |
6.2 | 13'17" | 00:51'16" |