12.6 km | 01:41:42 | 08:06/km日期: 2019-05-04 05:35 - 地點: 萬年溪畔 - 卡路里: 836 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 07'53" / 06'55" / 07'02" / 07'56" / 06'08" / 07'31" / 11'10" / 07'36" / 06'43" / 07'00" / 06'53" / 08'46" / 17'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'42") | 991 / 991 |
| 2 | | 06'52" (+00'44") | 1019 / 2011 |
| 3 | | 07'06" (+00'58") | 1005 / 3016 |
| 4 | | 07'49" (+01'41") | 999 / 4016 |
| 5 | | 06'08" | 1013 / 5029 |
| 6 | | 07'37" (+01'29") | 1004 / 6033 |
| 7 | | 11'11" (+05'03") | 999 / 7033 |
| 8 | | 07'34" (+01'26") | 999 / 8033 |
| 9 | | 06'52" (+00'44") | 998 / 9031 |
| 10 | | 06'51" (+00'43") | 1008 / 10040 |
| 11 | | 06'45" (+00'37") | 1005 / 11045 |
| 12 | | 09'04" (+02'56") | 1022 / 12068 |
| 13 | | 16'52" (+10'44") | 540 / 12608 |
5月累積里程 :
164.22 km 
HOKAONEONE napali 累積 :
1605.7 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'55" | 00:14'48" |
| 3 | 07'02" | 00:21'50" |
| 4 | 07'56" | 00:29'46" |
| 5 | 06'08" | 00:35'54" |
| 6 | 07'31" | 00:43'25" |
| 7 | 11'10" | 00:54'35" |
| 8 | 07'36" | 01:02'11" |
| 9 | 06'43" | 01:08'54" |
| 10 | 07'00" | 01:15'54" |
| 11 | 06'53" | 01:22'47" |
| 12 | 08'46" | 01:31'33" |
| 12.6 | 16'08" | 01:41'22" |
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