13.3 km | 01:06:34 | 05:00/km日期: 2019-05-02 21:38 - 平均心率: 129 - 卡路里: 540 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 97% - PM2.5: 良好(13)
Pace: 05'22" / 05'49" / 05'12" / 07'12" / 05'11" / 04'47" / 04'40" / 04'37" / 04'42" / 04'36" / 04'20" / 04'21" / 04'23" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'01") | 1000 / 1000 |
| 2 | | 05'49" (+01'29") | 1000 / 2000 |
| 3 | | 05'12" (+00'52") | 1000 / 3000 |
| 4 | | 07'11" (+02'51") | 1000 / 4000 |
| 5 | | 05'10" (+00'50") | 1000 / 5000 |
| 6 | | 04'47" (+00'27") | 1000 / 6000 |
| 7 | | 04'40" (+00'20") | 1000 / 7000 |
| 8 | | 04'36" (+00'16") | 1000 / 8000 |
| 9 | | 04'41" (+00'21") | 1000 / 9000 |
| 10 | | 04'35" (+00'15") | 1000 / 10000 |
| 11 | | 04'20" | 1000 / 11000 |
| 12 | | 04'20" | 1000 / 12000 |
| 13 | | 04'22" (+00'02") | 1000 / 13000 |
| 14 | | 04'28" (+00'08") | 313 / 13313 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 442.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'49" | 00:11'11" |
| 3 | 05'12" | 00:16'23" |
| 4 | 07'12" | 00:23'35" |
| 5 | 05'11" | 00:28'46" |
| 6 | 04'47" | 00:33'33" |
| 7 | 04'40" | 00:38'13" |
| 8 | 04'37" | 00:42'50" |
| 9 | 04'42" | 00:47'32" |
| 10 | 04'36" | 00:52'08" |
| 11 | 04'20" | 00:56'28" |
| 12 | 04'21" | 01:00'49" |
| 13 | 04'23" | 01:05'12" |
| 13.3 | 04'24" | 01:06'35" |
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