10.0 km | 00:50:49 | 05:03/km日期: 2019-05-03 17:37 - 卡路里: 669 Cal - 溫度: 24°C - 濕度: 55%
Pace: 05'43" / 05'29" / 05'21" / 05'21" / 04'56" / 04'53" / 04'55" / 04'56" / 04'37" / 04'29" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'15") | 1000 / 1000 |
| 2 | | 05'28" (+01'00") | 1000 / 2000 |
| 3 | | 05'20" (+00'52") | 1000 / 3000 |
| 4 | | 05'21" (+00'53") | 1000 / 4000 |
| 5 | | 04'55" (+00'27") | 1000 / 5000 |
| 6 | | 04'52" (+00'24") | 1000 / 6000 |
| 7 | | 04'55" (+00'27") | 1000 / 7000 |
| 8 | | 04'55" (+00'27") | 1000 / 8000 |
| 9 | | 04'37" (+00'09") | 1000 / 9000 |
| 10 | | 04'28" | 1000 / 10000 |
| 11 | | 04'11" | 39 / 10039 |
5月累積里程 : 384.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'29" | 00:11'12" |
| 3 | 05'21" | 00:16'33" |
| 4 | 05'21" | 00:21'54" |
| 5 | 04'56" | 00:26'50" |
| 6 | 04'53" | 00:31'43" |
| 7 | 04'55" | 00:36'38" |
| 8 | 04'56" | 00:41'34" |
| 9 | 04'37" | 00:46'11" |
| 10 | 04'29" | 00:50'40" |
| 10.0 | 04'14" | 00:50'50" |
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