10.2 km | 01:03:09 | 06:10/km日期: 2019-05-01 19:01 - 卡路里: 688 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 96% - PM2.5: 良好(12)
Pace: 06'15" / 06'09" / 06'12" / 06'13" / 06'22" / 06'16" / 06'04" / 06'00" / 06'07" / 06'03" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'16") | 1000 / 1000 |
2 | | 06'08" (+00'08") | 1000 / 2000 |
3 | | 06'11" (+00'11") | 1000 / 3000 |
4 | | 06'12" (+00'12") | 1000 / 4000 |
5 | | 06'22" (+00'22") | 1000 / 5000 |
6 | | 06'15" (+00'15") | 1000 / 6000 |
7 | | 06'03" (+00'03") | 1000 / 7000 |
8 | | 06'00" | 1000 / 8000 |
9 | | 06'07" (+00'07") | 1000 / 9000 |
10 | | 06'02" (+00'02") | 1000 / 10000 |
11 | | 06'11" (+00'11") | 238 / 10238 |
5月累積里程 : 84.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'09" | 00:12'24" |
3 | 06'12" | 00:18'36" |
4 | 06'13" | 00:24'49" |
5 | 06'22" | 00:31'11" |
6 | 06'16" | 00:37'27" |
7 | 06'04" | 00:43'31" |
8 | 06'00" | 00:49'31" |
9 | 06'07" | 00:55'38" |
10 | 06'03" | 01:01'41" |
10.2 | 06'08" | 01:03'09" |