8.6 km | 00:50:05 | 05:51/km日期: 2019-03-28 20:35 - 卡路里: 556 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 55% - PM2.5: 良好(22)
Pace: 05'09" / 29'33" / 05'53" / 05'57" / 05'51" / 06'16" / 06'06" / 05'38" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 1000 / 1000 |
2 | | 05'57" (+00'49") | 1000 / 2000 |
3 | | 05'54" (+00'46") | 1000 / 3000 |
4 | | 05'56" (+00'48") | 1000 / 4000 |
5 | | 05'50" (+00'42") | 1000 / 5000 |
6 | | 06'16" (+01'08") | 1000 / 6000 |
7 | | 06'06" (+00'58") | 1000 / 7000 |
8 | | 05'37" (+00'29") | 1000 / 8000 |
9 | | 05'51" (+00'43") | 560 / 8560 |
3月累積里程 : 50.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 29'33" | 00:34'42" |
3 | 05'53" | 00:40'35" |
4 | 05'57" | 00:46'32" |
5 | 05'51" | 00:52'23" |
6 | 06'16" | 00:58'39" |
7 | 06'06" | 01:04'45" |
8 | 05'38" | 01:10'23" |
8.6 | 05'51" | 01:13'40" |