10.4 km | 01:00:26 | 05:48/km日期: 2019-05-01 15:56 - 平均心率: 138 - 卡路里: 655 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 06'08" / 05'53" / 05'54" / 05'50" / 05'54" / 05'48" / 05'52" / 05'40" / 05'37" / 05'29" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'38") | 1000 / 1000 |
| 2 | | 05'53" (+00'24") | 1000 / 2000 |
| 3 | | 05'54" (+00'25") | 1000 / 3000 |
| 4 | | 05'49" (+00'20") | 1000 / 4000 |
| 5 | | 05'54" (+00'25") | 1000 / 5000 |
| 6 | | 05'47" (+00'18") | 1000 / 6000 |
| 7 | | 05'51" (+00'22") | 1000 / 7000 |
| 8 | | 05'40" (+00'11") | 1000 / 8000 |
| 9 | | 05'36" (+00'07") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'46" (+00'17") | 408 / 10408 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 274.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'53" | 00:12'01" |
| 3 | 05'54" | 00:17'55" |
| 4 | 05'50" | 00:23'45" |
| 5 | 05'54" | 00:29'39" |
| 6 | 05'48" | 00:35'27" |
| 7 | 05'52" | 00:41'19" |
| 8 | 05'40" | 00:46'59" |
| 9 | 05'37" | 00:52'36" |
| 10 | 05'29" | 00:58'05" |
| 10.4 | 05'45" | 01:00'26" |
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