8.4 km | 01:12:05 | 08:34/km日期: 2019-04-30 17:33 - 卡路里: 402 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 06'46" / 07'59" / 07'54" / 06'50" / 09'48" / 10'19" / 09'01" / 08'43" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 1000 / 1000 |
| 2 | | 07'59" (+01'14") | 1000 / 2000 |
| 3 | | 07'54" (+01'09") | 1000 / 3000 |
| 4 | | 06'50" (+00'05") | 1000 / 4000 |
| 5 | | 09'48" (+03'03") | 1000 / 5000 |
| 6 | | 10'18" (+03'33") | 1000 / 6000 |
| 7 | | 09'01" (+02'16") | 1000 / 7000 |
| 8 | | 08'42" (+01'57") | 1000 / 8000 |
| 9 | | 11'51" (+05'06") | 401 / 8401 |
4月累積里程 :
154.10 km 
Mizuno WAVE ZEST J1GR159877 累積 :
2740.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'59" | 00:14'45" |
| 3 | 07'54" | 00:22'39" |
| 4 | 06'50" | 00:29'29" |
| 5 | 09'48" | 00:39'17" |
| 6 | 10'19" | 00:49'36" |
| 7 | 09'01" | 00:58'37" |
| 8 | 08'43" | 01:07'20" |
| 8.4 | 12'12" | 01:12'14" |
展開計圈分析
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