10.0 km | 01:57:09 | 11:41/km日期: 2019-05-01 09:37 - 總爬升: 255 m - 卡路里: 577 Cal - 總步數: 15448 - 平均步頻: 131 - 平均步幅: 64 cm - 溫度: 18°C - 濕度: 92%
Pace: 13'12" / 07'26" / 07'14" / 09'48" / 18'09" / 22'35" / 06'39" / 07'11" / 07'52" / 12'42" / 228'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'21" (+06'33") | 1002 / 1002 | 117 / 63 |
| 2 | | 07'31" (+00'43") | 1000 / 2003 | 137 / 96 |
| 3 | | 07'28" (+00'40") | 1002 / 3006 | 152 / 87 |
| 4 | | 09'51" (+03'03") | 1003 / 4010 | 148 / 68 |
| 5 | | 30'26" (+23'38") | 1000 / 5010 | 93 / 34 |
| 6 | | 10'37" (+03'49") | 1000 / 6010 | 137 / 68 |
| 7 | | 06'48" | 1000 / 7010 | 161 / 90 |
| 8 | | 08'40" (+01'52") | 1000 / 8011 | 155 / 73 |
| 9 | | 08'14" (+01'26") | 1000 / 9011 | 161 / 74 |
| 10 | | 13'48" (+07'00") | 1001 / 10012 | 152 / 47 |
| 11 | | 26'27" (+19'39") | 6 / 10019 | 36 / 105 |
5月累積里程 : 174.45 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'12" | 00:13'12" |
| 2 | 07'26" | 00:20'38" |
| 3 | 07'14" | 00:27'52" |
| 4 | 09'48" | 00:37'40" |
| 5 | 18'09" | 00:55'49" |
| 6 | 22'35" | 01:18'24" |
| 7 | 06'39" | 01:25'03" |
| 8 | 07'11" | 01:32'14" |
| 9 | 07'52" | 01:40'06" |
| 10 | 12'42" | 01:52'48" |
| 10.0 | 220'48" | 01:57'09" |
展開計圈分析
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