10.0 km | 01:03:25 | 06:19/km日期: 2019-05-01 06:00 - 平均心率: 138 - 卡路里: 658 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(10)
Pace: 05'59" / 06'01" / 06'27" / 06'31" / 06'34" / 06'34" / 06'20" / 06'21" / 06'23" / 06'11" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'01" (+00'02") | 1000 / 2000 |
| 3 | | 06'26" (+00'27") | 1000 / 3000 |
| 4 | | 06'30" (+00'31") | 1000 / 4000 |
| 5 | | 06'35" (+00'36") | 1000 / 5000 |
| 6 | | 06'32" (+00'33") | 1000 / 6000 |
| 7 | | 06'19" (+00'20") | 1000 / 7000 |
| 8 | | 06'21" (+00'22") | 1000 / 8000 |
| 9 | | 06'22" (+00'23") | 1000 / 9000 |
| 10 | | 06'10" (+00'11") | 1000 / 10000 |
| 11 | | 06'00" (+00'01") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
261.39 km 
asics kayano20blue 累積 :
976.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'01" | 00:12'00" |
| 3 | 06'27" | 00:18'27" |
| 4 | 06'31" | 00:24'58" |
| 5 | 06'34" | 00:31'32" |
| 6 | 06'34" | 00:38'06" |
| 7 | 06'20" | 00:44'26" |
| 8 | 06'21" | 00:50'47" |
| 9 | 06'23" | 00:57'10" |
| 10 | 06'11" | 01:03'21" |
| 10.0 | 05'00" | 01:03'25" |
展開計圈分析
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