14.2 km | 02:10:25 | 09:09/km日期: 2019-04-28 06:31 - 總爬升: 309 m - 卡路里: 730 Cal - 總步數: 13618 - 平均步頻: 104 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 88%
Pace: 08'42" / 07'00" / 06'55" / 08'25" / 08'16" / 12'41" / 12'43" / 16'05" / 06'00" / 07'00" / 07'06" / 07'19" / 08'38" / 09'13" / 17'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'40" (+02'37") | 1012 / 1012 | 164 / 70 |
| 2 | | 06'55" (+00'52") | 1010 / 2023 | 180 / 80 |
| 3 | | 06'47" (+00'44") | 1006 / 3029 | 180 / 81 |
| 4 | | 08'26" (+02'23") | 1006 / 4035 | 135 / 87 |
| 5 | | 08'10" (+02'07") | 1001 / 5037 | 126 / 96 |
| 6 | | 12'38" (+06'35") | 1003 / 6040 | 23 / 341 |
| 7 | | 12'41" (+06'38") | 1002 / 7042 | 66 / 118 |
| 8 | | 16'03" (+10'00") | 1001 / 8043 | 44 / 139 |
| 9 | | 06'03" | 1004 / 9048 | 174 / 94 |
| 10 | | 06'57" (+00'54") | 1006 / 10054 | 124 / 115 |
| 11 | | 07'04" (+01'01") | 1006 / 11061 | 129 / 109 |
| 12 | | 07'15" (+01'12") | 1004 / 12066 | 136 / 100 |
| 13 | | 08'36" (+02'33") | 1003 / 13070 | 86 / 134 |
| 14 | | 09'13" (+03'10") | 1009 / 14079 | 87 / 123 |
| 15 | | 16'52" (+10'49") | 247 / 14327 | 52 / 113 |
4月累積里程 : 310.84 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 07'00" | 00:15'42" |
| 3 | 06'55" | 00:22'37" |
| 4 | 08'25" | 00:31'02" |
| 5 | 08'16" | 00:39'18" |
| 6 | 12'41" | 00:51'59" |
| 7 | 12'43" | 01:04'42" |
| 8 | 16'05" | 01:20'47" |
| 9 | 06'00" | 01:26'47" |
| 10 | 07'00" | 01:33'47" |
| 11 | 07'06" | 01:40'53" |
| 12 | 07'19" | 01:48'12" |
| 13 | 08'38" | 01:56'50" |
| 14 | 09'13" | 02:06'03" |
| 14.2 | 17'37" | 02:10'25" |
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