| 全馬 | 05:16:16 | 07:29/km | 第63馬官方成績 | 日期 | 2019-04-28 | 成績 | 05:16:16 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:29/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'05" (+02'03") | 01:04'07" | | 00:31'02" | | 00:32'41" (+01'39") | 01:07'39" (+03'32") | | 00:34'58" (+03'56") | | 00:39'23" (+08'21") | 01:21'43" (+17'36") | | 00:42'20" (+11'18") | | 00:45'50" (+14'48") | 01:25'55" (+21'48") | | 00:40'05" (+09'03") | |
日期: 2019-04-28 06:00 - 卡路里: 2313 Cal - 總步數: 54712 - 平均步頻: 172 - 平均步幅: 77 cm - 溫度: 23°C - 濕度: 86% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'55" (+00'57") | 1000 / 1000 | 171 / 84 | 2 | | 06'16" (+00'18") | 1010 / 2010 | 178 / 89 | 3 | | 06'42" (+00'44") | 1000 / 3011 | 181 / 81 | 4 | | 06'15" (+00'17") | 1001 / 4012 | 180 / 88 | 5 | | 06'50" (+00'52") | 1001 / 5013 | 183 / 79 |
6 | | 06'24" (+00'26") | 1004 / 6018 | 180 / 86 | 7 | | 06'02" (+00'04") | 1006 / 7025 | 180 / 91 | 8 | | 05'58" | 1003 / 8028 | 179 / 93 | 9 | | 06'11" (+00'13") | 1004 / 9033 | 180 / 89 | 10 | | 06'18" (+00'20") | 1008 / 10041 | 179 / 88 | 11 | | 06'44" (+00'46") | 1007 / 11049 | 178 / 82 | 12 | | 06'18" (+00'20") | 1000 / 12049 | 177 / 89 | 13 | | 06'52" (+00'54") | 1005 / 13055 | 176 / 82 | 14 | | 06'14" (+00'16") | 1006 / 14061 | 177 / 90 | 15 | | 06'20" (+00'22") | 1002 / 15064 | 178 / 88 | 16 | | 07'02" (+01'04") | 1001 / 16066 | 176 / 80 | 17 | | 06'29" (+00'31") | 1002 / 17068 | 177 / 86 | 18 | | 06'34" (+00'36") | 1005 / 18074 | 178 / 85 | 19 | | 08'07" (+02'09") | 1005 / 19079 | 166 / 74 | 20 | | 06'39" (+00'41") | 1004 / 20083 | 176 / 85 | 21 | | 07'22" (+01'24") | 1007 / 21091 | 174 / 77 | 22 | | 06'59" (+01'01") | 1002 / 22093 | 177 / 80 | 23 | | 06'34" (+00'36") | 1009 / 23103 | 177 / 85 | 24 | | 11'19" (+05'21") | 1008 / 24112 | 145 / 60 | 25 | | 06'53" (+00'55") | 1003 / 25115 | 177 / 81 | 26 | | 09'13" (+03'15") | 1012 / 26128 | 169 / 63 | 27 | | 07'18" (+01'20") | 1003 / 27132 | 175 / 77 | 28 | | 07'26" (+01'28") | 1008 / 28140 | 176 / 76 | 29 | | 10'12" (+04'14") | 1003 / 29144 | 174 / 56 | 30 | | 07'53" (+01'55") | 1002 / 30147 | 174 / 72 | 31 | | 13'52" (+07'54") | 1002 / 31150 | 117 / 61 | 32 | | 07'59" (+02'01") | 1010 / 32160 | 176 / 70 | 33 | | 07'28" (+01'30") | 1002 / 33163 | 173 / 76 | 34 | | 08'31" (+02'33") | 1003 / 34166 | 175 / 66 | 35 | | 07'47" (+01'49") | 1009 / 35176 | 177 / 72 | 36 | | 07'56" (+01'58") | 1008 / 36184 | 182 / 69 | 37 | | 08'36" (+02'38") | 1007 / 37192 | 168 / 69 | 38 | | 07'19" (+01'21") | 1000 / 38192 | 175 / 77 | 39 | | 07'47" (+01'49") | 1006 / 39199 | 177 / 72 | 40 | | 08'25" (+02'27") | 1000 / 40199 | 183 / 64 | 41 | | 07'26" (+01'28") | 1000 / 41200 | 175 / 76 | 42 | | 07'49" (+01'51") | 1000 / 42200 | 173 / 73 |
賽後評分: 組別動線規劃不良 給 2 星 4月累積里程 : 177.73 km yy 白10 累積 : 747.9 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'55" | 00:06'55" | 2 | 06'16" | 00:13'11" | 3 | 06'47" | 00:19'58" | 4 | 06'16" | 00:26'14" | 5 | 06'51" | 00:33'05" | 6 | 06'22" | 00:39'27" | 7 | 06'06" | 00:45'33" | 8 | 05'59" | 00:51'32" | 9 | 06'13" | 00:57'45" | 10 | 06'22" | 01:04'07" | 11 | 06'48" | 01:10'55" | 12 | 06'20" | 01:17'15" | 13 | 06'55" | 01:24'10" | 14 | 06'16" | 01:30'26" | 15 | 06'22" | 01:36'48" | 16 | 07'03" | 01:43'51" | 17 | 06'32" | 01:50'23" | 18 | 06'32" | 01:56'55" | 19 | 08'10" | 02:05'05" | 20 | 06'41" | 02:11'46" | 21 | 07'26" | 02:19'12" | 22 | 07'02" | 02:26'14" | 23 | 06'35" | 02:32'49" | 24 | 11'26" | 02:44'15" | 25 | 06'54" | 02:51'09" | 26 | 09'15" | 03:00'24" | 27 | 07'25" | 03:07'49" | 28 | 07'25" | 03:15'14" | 29 | 10'18" | 03:25'32" | 30 | 07'57" | 03:33'29" | 31 | 13'50" | 03:47'19" | 32 | 08'05" | 03:55'24" | 33 | 07'35" | 04:02'59" | 34 | 08'22" | 04:11'21" | 35 | 07'58" | 04:19'19" | 36 | 08'00" | 04:27'19" | 37 | 08'40" | 04:35'59" | 38 | 07'20" | 04:43'19" | 39 | 07'49" | 04:51'08" | 40 | 08'16" | 04:59'24" | 41 | 07'37" | 05:07'01" | 42 | 07'50" | 05:14'51" | 42.1 | 10'24" | 05:16'16" |
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