5.0 km | 00:41:35 | 08:19/km日期: 2014-05-26 17:54 - 卡路里: 306 Cal - 溫度: 30°C - 濕度: 81%
Pace: 08'30" / 08'15" / 07'56" / 10'08" / 08'14" / 00'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+00'08") | 474 / 474 |
2 | | 08'46" (+00'56") | 445 / 920 |
3 | | 08'24" (+00'34") | 445 / 1366 |
4 | | 08'20" (+00'30") | 445 / 1812 |
5 | | 08'17" (+00'27") | 445 / 2258 |
6 | | 08'06" (+00'16") | 445 / 2704 |
7 | | 07'50" | 445 / 3150 |
8 | | 12'49" (+04'59") | 445 / 3596 |
9 | | 08'22" (+00'32") | 445 / 4042 |
10 | | 08'13" (+00'23") | 445 / 4488 |
11 | | 08'11" (+00'21") | 445 / 4934 |
12 | | 07'26" | 107 / 5041 |
5月累積里程 :
20.71 km adidas climacool 2012 累積 :
1844.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'30" | 00:08'30" |
2 | 08'15" | 00:16'45" |
3 | 07'56" | 00:24'41" |
4 | 10'08" | 00:34'49" |
5 | 08'14" | 00:43'03" |
5.0 | 11'54" | 00:43'33" |