8.1 km | 00:42:31 | 05:15/km日期: 2019-04-28 21:12 - 卡路里: 511 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 79%
Pace: 06'23" / 05'18" / 05'13" / 05'03" / 05'07" / 05'01" / 04'46" / 05'20" / 03'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'37") | 1000 / 1000 |
2 | | 05'18" (+00'33") | 1000 / 2000 |
3 | | 05'13" (+00'28") | 1000 / 3000 |
4 | | 05'03" (+00'18") | 1000 / 4000 |
5 | | 05'06" (+00'21") | 1000 / 5000 |
6 | | 05'00" (+00'15") | 1000 / 6000 |
7 | | 04'45" | 1000 / 7000 |
8 | | 05'20" (+00'35") | 1000 / 8000 |
9 | | 03'57" | 92 / 8092 |
4月累積里程 : 161.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'18" | 00:11'41" |
3 | 05'13" | 00:16'54" |
4 | 05'03" | 00:21'57" |
5 | 05'07" | 00:27'04" |
6 | 05'01" | 00:32'05" |
7 | 04'46" | 00:36'51" |
8 | 05'20" | 00:42'11" |
8.1 | 03'58" | 00:42'33" |