14.1 km | 01:53:18 | 08:02/km日期: 2019-04-14 15:57 - 總爬升: 333 m - 卡路里: 760 Cal - 總步數: 19108 - 平均步頻: 168 - 平均步幅: 73 cm - 溫度: 26°C - 濕度: 79%
Pace: 06'36" / 07'44" / 08'49" / 11'21" / 09'01" / 07'51" / 07'59" / 08'26" / 07'42" / 08'14" / 07'35" / 07'45" / 06'12" / 07'24" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'26") | 1002 / 1002 | 176 / 85 |
2 | | 07'43" (+01'34") | 1001 / 2004 | 171 / 75 |
3 | | 08'47" (+02'38") | 1002 / 3006 | 169 / 66 |
4 | | 11'19" (+05'10") | 1002 / 4009 | 149 / 58 |
5 | | 08'59" (+02'50") | 1002 / 5011 | 163 / 68 |
6 | | 07'52" (+01'43") | 1005 / 6016 | 176 / 72 |
7 | | 07'54" (+01'45") | 1001 / 7018 | 176 / 71 |
8 | | 08'25" (+02'16") | 1000 / 8018 | 157 / 75 |
9 | | 07'45" (+01'36") | 1001 / 9020 | 177 / 72 |
10 | | 08'13" (+02'04") | 1002 / 10023 | 169 / 71 |
11 | | 07'31" (+01'22") | 1008 / 11031 | 175 / 75 |
12 | | 07'40" (+01'31") | 1006 / 12037 | 165 / 78 |
13 | | 06'09" | 1009 / 13047 | 187 / 86 |
14 | | 07'22" (+01'13") | 1002 / 14049 | 157 / 86 |
15 | | 07'24" (+01'15") | 78 / 14128 | 171 / 78 |
4月累積里程 : 151.56 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 07'44" | 00:14'20" |
3 | 08'49" | 00:23'09" |
4 | 11'21" | 00:34'30" |
5 | 09'01" | 00:43'31" |
6 | 07'51" | 00:51'22" |
7 | 07'59" | 00:59'21" |
8 | 08'26" | 01:07'47" |
9 | 07'42" | 01:15'29" |
10 | 08'14" | 01:23'43" |
11 | 07'35" | 01:31'18" |
12 | 07'45" | 01:39'03" |
13 | 06'12" | 01:45'15" |
14 | 07'24" | 01:52'39" |
14.1 | 08'15" | 01:53'18" |