19.0 km | 02:40:52 | 08:28/km日期: 2019-02-28 06:12 - 平均心率: 148 - 卡路里: 1420 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(28)
Pace: 05'31" / 05'29" / 05'30" / 06'05" / 07'59" / 06'24" / 06'13" / 09'47" / 06'24" / 06'19" / 09'40" / 07'29" / 06'29" / 17'21" / 07'10" / 06'32" / 06'23" / 08'10" / 26'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'03") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 05'29" (+00'01") | 1000 / 3000 |
| 4 | | 06'05" (+00'37") | 1000 / 4000 |
| 5 | | 07'58" (+02'30") | 1000 / 5000 |
| 6 | | 06'23" (+00'55") | 1000 / 6000 |
| 7 | | 06'13" (+00'45") | 1000 / 7000 |
| 8 | | 09'47" (+04'19") | 1000 / 8000 |
| 9 | | 06'23" (+00'55") | 1000 / 9000 |
| 10 | | 06'19" (+00'51") | 1000 / 10000 |
| 11 | | 09'39" (+04'11") | 1000 / 11000 |
| 12 | | 07'29" (+02'01") | 1000 / 12000 |
| 13 | | 06'28" (+01'00") | 1000 / 13000 |
| 14 | | 17'20" (+11'52") | 1000 / 14000 |
| 15 | | 07'10" (+01'42") | 1000 / 15000 |
| 16 | | 06'31" (+01'03") | 1000 / 16000 |
| 17 | | 06'22" (+00'54") | 1000 / 17000 |
| 18 | | 08'09" (+02'41") | 1000 / 18000 |
| 19 | | 26'32" (+21'04") | 978 / 18978 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
72.68 km 
ASICS TARTHERZEAL-WIDE TJR265 累積 :
1549.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'29" | 00:11'00" |
| 3 | 05'30" | 00:16'30" |
| 4 | 06'05" | 00:22'35" |
| 5 | 07'59" | 00:30'34" |
| 6 | 06'24" | 00:36'58" |
| 7 | 06'13" | 00:43'11" |
| 8 | 09'47" | 00:52'58" |
| 9 | 06'24" | 00:59'22" |
| 10 | 06'19" | 01:05'41" |
| 11 | 09'40" | 01:15'21" |
| 12 | 07'29" | 01:22'50" |
| 13 | 06'29" | 01:29'19" |
| 14 | 17'21" | 01:46'40" |
| 15 | 07'10" | 01:53'50" |
| 16 | 06'32" | 02:00'22" |
| 17 | 06'23" | 02:06'45" |
| 18 | 08'10" | 02:14'55" |
| 19.0 | 26'31" | 02:40'52" |
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