10.0 km | 01:04:08 | 06:24/km日期: 2019-04-02 17:42 - 卡路里: 540 Cal - 總步數: 11546 - 平均步頻: 180 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(24)
Pace: 05'33" / 06'06" / 06'18" / 06'40" / 06'20" / 06'18" / 06'31" / 06'37" / 06'54" / 06'41" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" | 1004 / 1004 | 179 / 100 |
2 | | 06'03" (+00'32") | 1006 / 2011 | 180 / 91 |
3 | | 06'18" (+00'47") | 1010 / 3021 | 179 / 88 |
4 | | 06'34" (+01'03") | 1003 / 4024 | 179 / 84 |
5 | | 06'19" (+00'48") | 1001 / 5026 | 179 / 88 |
6 | | 06'17" (+00'46") | 1001 / 6027 | 179 / 88 |
7 | | 06'32" (+01'01") | 1003 / 7030 | 180 / 84 |
8 | | 06'34" (+01'03") | 1007 / 8038 | 180 / 84 |
9 | | 06'49" (+01'18") | 1010 / 9048 | 180 / 81 |
10 | | 06'39" (+01'08") | 1004 / 10053 | 181 / 82 |
4月累積里程 : 151.56 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'06" | 00:11'39" |
3 | 06'18" | 00:17'57" |
4 | 06'40" | 00:24'37" |
5 | 06'20" | 00:30'57" |
6 | 06'18" | 00:37'15" |
7 | 06'31" | 00:43'46" |
8 | 06'37" | 00:50'23" |
9 | 06'54" | 00:57'17" |
10 | 06'41" | 01:03'58" |
10.0 | 11'29" | 01:04'08" |