10.0 km | 00:54:14 | 05:24/km日期: 2019-04-27 11:22 - 卡路里: 743 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 65%
Pace: 05'24" / 05'13" / 05'11" / 05'05" / 05'11" / 05'49" / 05'04" / 05'18" / 06'40" / 05'10" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'21") | 1000 / 1000 |
| 2 | | 05'12" (+00'09") | 1000 / 2000 |
| 3 | | 05'10" (+00'07") | 1000 / 3000 |
| 4 | | 05'05" (+00'02") | 1000 / 4000 |
| 5 | | 05'10" (+00'07") | 1000 / 5000 |
| 6 | | 05'49" (+00'46") | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'18" (+00'15") | 1000 / 8000 |
| 9 | | 06'39" (+01'36") | 1000 / 9000 |
| 10 | | 05'09" (+00'06") | 1000 / 10000 |
| 11 | | 07'46" (+02'43") | 19 / 10019 |
4月累積里程 : 276.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'13" | 00:10'37" |
| 3 | 05'11" | 00:15'48" |
| 4 | 05'05" | 00:20'53" |
| 5 | 05'11" | 00:26'04" |
| 6 | 05'49" | 00:31'53" |
| 7 | 05'04" | 00:36'57" |
| 8 | 05'18" | 00:42'15" |
| 9 | 06'40" | 00:48'55" |
| 10 | 05'10" | 00:54'05" |
| 10.0 | 07'50" | 00:54'14" |
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