14.0 km | 01:45:00 | 07:29/km日期: 2019-04-27 16:59 - 卡路里: 670 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 78%
Pace: 06'41" / 06'40" / 06'46" / 06'42" / 07'29" / 07'13" / 07'15" / 07'50" / 06'40" / 07'59" / 06'41" / 08'28" / 08'12" / 10'17" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'04") | 1000 / 1000 |
| 2 | | 06'39" (+00'03") | 1000 / 2000 |
| 3 | | 06'46" (+00'10") | 1000 / 3000 |
| 4 | | 06'40" (+00'04") | 1000 / 4000 |
| 5 | | 07'30" (+00'54") | 1000 / 5000 |
| 6 | | 07'12" (+00'36") | 1000 / 6000 |
| 7 | | 07'15" (+00'39") | 1000 / 7000 |
| 8 | | 07'49" (+01'13") | 1000 / 8000 |
| 9 | | 06'40" (+00'04") | 1000 / 9000 |
| 10 | | 07'58" (+01'22") | 1000 / 10000 |
| 11 | | 06'36" | 1000 / 11000 |
| 12 | | 08'26" (+01'50") | 1000 / 12000 |
| 13 | | 08'17" (+01'41") | 1000 / 13000 |
| 14 | | 10'17" (+03'41") | 1000 / 14000 |
| 15 | | 10'57" (+04'21") | 11 / 14011 |
4月累積里程 :
154.10 km 
Mizuno WAVE ZEST J1GR159877 累積 :
2740.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'40" | 00:13'21" |
| 3 | 06'46" | 00:20'07" |
| 4 | 06'42" | 00:26'49" |
| 5 | 07'29" | 00:34'18" |
| 6 | 07'13" | 00:41'31" |
| 7 | 07'15" | 00:48'46" |
| 8 | 07'50" | 00:56'36" |
| 9 | 06'40" | 01:03'16" |
| 10 | 07'59" | 01:11'15" |
| 11 | 06'41" | 01:17'56" |
| 12 | 08'28" | 01:26'24" |
| 13 | 08'12" | 01:34'36" |
| 14 | 10'17" | 01:44'53" |
| 14.0 | 23'58" | 01:45'09" |
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