13.1 km | 01:18:26 | 06:00/km日期: 2019-04-26 19:30 - 平均心率: 121 - 卡路里: 562 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 77%
Pace: 05'39" / 05'23" / 05'14" / 29'33" / 05'34" / 05'19" / 05'05" / 07'09" / 05'48" / 05'14" / 05'27" / 05'22" / 14'58" / 01'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'33") | 1000 / 1000 |
| 2 | | 05'23" (+00'18") | 1000 / 2000 |
| 3 | | 05'13" (+00'08") | 1000 / 3000 |
| 4 | | 05'25" (+00'20") | 1000 / 4000 |
| 5 | | 05'34" (+00'29") | 1000 / 5000 |
| 6 | | 05'18" (+00'13") | 1000 / 6000 |
| 7 | | 05'05" | 1000 / 7000 |
| 8 | | 05'55" (+00'50") | 1000 / 8000 |
| 9 | | 05'48" (+00'43") | 1000 / 9000 |
| 10 | | 05'13" (+00'08") | 1000 / 10000 |
| 11 | | 05'26" (+00'21") | 1000 / 11000 |
| 12 | | 05'22" (+00'17") | 1000 / 12000 |
| 13 | | 12'53" (+07'48") | 1000 / 13000 |
| 14 | | 01'27" | 62 / 13062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 : 311.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'23" | 00:11'02" |
| 3 | 05'14" | 00:16'16" |
| 4 | 29'33" | 00:45'49" |
| 5 | 05'34" | 00:51'23" |
| 6 | 05'19" | 00:56'42" |
| 7 | 05'05" | 01:01'47" |
| 8 | 07'09" | 01:08'56" |
| 9 | 05'48" | 01:14'44" |
| 10 | 05'14" | 01:19'58" |
| 11 | 05'27" | 01:25'25" |
| 12 | 05'22" | 01:30'47" |
| 13 | 14'58" | 01:45'45" |
| 13.1 | 01'20" | 01:45'50" |
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