28.9 km | 04:49:07 | 10:01/km日期: 2019-04-21 04:43 - 總爬升: 428 m - 卡路里: 1662 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(29)
Pace: 01'48" / 01'43" / 16'32" / 08'18" / 08'13" / 10'15" / 10'30" / 08'10" / 11'02" / 13'01" / 08'49" / 08'59" / 09'39" / 09'00" / 10'53" / 10'22" / 09'50" / 09'08" / 09'43" / 08'56" / 10'59" / 10'48" / 10'21" / 08'04" / 14'26" / 09'39" / 14'08" / 12'24" / 11'10" / 02'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'46" (+00'04") | 1132 / 1132 |
2 | | 01'42" | 1036 / 2168 |
3 | | 17'58" (+16'16") | 1000 / 3168 |
4 | | 07'50" (+06'08") | 1000 / 4169 |
5 | | 08'19" (+06'37") | 1008 / 5178 |
6 | | 10'34" (+08'52") | 1000 / 6178 |
7 | | 09'59" (+08'17") | 1002 / 7180 |
8 | | 08'15" (+06'33") | 999 / 8180 |
9 | | 11'02" (+09'20") | 1005 / 9185 |
10 | | 13'47" (+12'05") | 999 / 10184 |
11 | | 07'57" (+06'15") | 1008 / 11192 |
12 | | 09'31" (+07'49") | 1001 / 12194 |
13 | | 10'04" (+08'22") | 998 / 13192 |
14 | | 09'36" (+07'54") | 1012 / 14204 |
15 | | 10'06" (+08'24") | 1005 / 15210 |
16 | | 10'47" (+09'05") | 992 / 16203 |
17 | | 08'39" (+06'57") | 1002 / 17205 |
18 | | 08'42" (+07'00") | 1002 / 18207 |
19 | | 10'39" (+08'57") | 1009 / 19217 |
20 | | 08'42" (+07'00") | 1011 / 20228 |
21 | | 12'20" (+10'38") | 998 / 21226 |
22 | | 09'15" (+07'33") | 1000 / 22227 |
23 | | 09'43" (+08'01") | 1000 / 23228 |
24 | | 10'05" (+08'23") | 1012 / 24241 |
25 | | 12'54" (+11'12") | 993 / 25234 |
26 | | 11'18" (+09'36") | 1009 / 26244 |
27 | | 13'11" (+11'29") | 1007 / 27251 |
28 | | 13'02" (+11'20") | 993 / 28244 |
29 | | 11'39" (+09'57") | 848 / 29093 |
4月累積里程 : 52.92 km
Android - OPPO F1f 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'48" | 00:01'48" |
2 | 01'43" | 00:03'31" |
3 | 16'32" | 00:20'03" |
4 | 08'18" | 00:28'21" |
5 | 08'13" | 00:36'34" |
6 | 10'15" | 00:46'49" |
7 | 10'30" | 00:57'19" |
8 | 08'10" | 01:05'29" |
9 | 11'02" | 01:16'31" |
10 | 13'01" | 01:29'32" |
11 | 08'49" | 01:38'21" |
12 | 08'59" | 01:47'20" |
13 | 09'39" | 01:56'59" |
14 | 09'00" | 02:05'59" |
15 | 10'53" | 02:16'52" |
16 | 10'22" | 02:27'14" |
17 | 09'50" | 02:37'04" |
18 | 09'08" | 02:46'12" |
19 | 09'43" | 02:55'55" |
20 | 08'56" | 03:04'51" |
21 | 10'59" | 03:15'50" |
22 | 10'48" | 03:26'38" |
23 | 10'21" | 03:36'59" |
24 | 08'04" | 03:45'03" |
25 | 14'26" | 03:59'29" |
26 | 09'39" | 04:09'08" |
27 | 14'08" | 04:23'16" |
28 | 12'24" | 04:35'40" |
29 | 11'10" | 04:46'50" |
28.9 | -25'-46" | 04:48'52" |