10.8 km | 00:57:45 | 05:20/km日期: 2019-04-25 19:18 - 卡路里: 832 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(18)
Pace: 06'07" / 14'26" / 05'22" / 09'48" / 06'16" / 06'30" / 06'21" / 06'48" / 08'46" / 07'21" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'39") | 1000 / 1000 |
| 2 | | 06'22" (+01'55") | 1000 / 2000 |
| 3 | | 05'21" (+00'54") | 1000 / 3000 |
| 4 | | 04'36" (+00'09") | 1000 / 4000 |
| 5 | | 05'02" (+00'35") | 1000 / 5000 |
| 6 | | 04'53" (+00'26") | 1000 / 6000 |
| 7 | | 04'50" (+00'23") | 1000 / 7000 |
| 8 | | 04'42" (+00'15") | 1000 / 8000 |
| 9 | | 04'27" | 1000 / 9000 |
| 10 | | 05'33" (+01'06") | 1000 / 10000 |
| 11 | | 07'08" (+02'41") | 811 / 10811 |
4月累積里程 : 92.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 14'26" | 00:20'33" |
| 3 | 05'22" | 00:25'55" |
| 4 | 09'48" | 00:35'43" |
| 5 | 06'16" | 00:41'59" |
| 6 | 06'30" | 00:48'29" |
| 7 | 06'21" | 00:54'50" |
| 8 | 06'48" | 01:01'38" |
| 9 | 08'46" | 01:10'24" |
| 10 | 07'21" | 01:17'45" |
| 10.8 | 07'08" | 01:23'33" |
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