10.1 km | 01:15:44 | 07:30/km日期: 2019-04-25 17:44 - 卡路里: 526 Cal - 平均步頻: 170 - 溫度: 35°C - 濕度: 37% - PM2.5: 普通(38)
Pace: 06'14" / 06'45" / 07'26" / 06'30" / 07'44" / 08'41" / 08'12" / 07'46" / 08'25" / 07'08" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'44" (+00'31") | 1000 / 2000 |
| 3 | | 07'26" (+01'13") | 1000 / 3000 |
| 4 | | 06'30" (+00'17") | 1000 / 4000 |
| 5 | | 07'43" (+01'30") | 1000 / 5000 |
| 6 | | 08'40" (+02'27") | 1000 / 6000 |
| 7 | | 08'12" (+01'59") | 1000 / 7000 |
| 8 | | 07'45" (+01'32") | 1000 / 8000 |
| 9 | | 08'24" (+02'11") | 1000 / 9000 |
| 10 | | 07'07" (+00'54") | 1000 / 10000 |
| 11 | | 11'08" (+04'55") | 81 / 10081 |
4月累積里程 :
154.10 km 
Mizuno WAVE ZEST J1GR159877 累積 :
2740.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'45" | 00:12'59" |
| 3 | 07'26" | 00:20'25" |
| 4 | 06'30" | 00:26'55" |
| 5 | 07'44" | 00:34'39" |
| 6 | 08'41" | 00:43'20" |
| 7 | 08'12" | 00:51'32" |
| 8 | 07'46" | 00:59'18" |
| 9 | 08'25" | 01:07'43" |
| 10 | 07'08" | 01:14'51" |
| 10.1 | 11'01" | 01:15'45" |
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