4.6 km | 00:25:44 | 05:34/km日期: 2019-04-26 16:42 - 卡路里: 259 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(34)
Pace: 05'20" / 05'23" / 05'25" / 05'43" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'42" (+00'01") | 406 / 406 |
2 | | 14'36" (+10'55") | 68 / 475 |
3 | | 03'48" (+00'07") | 413 / 888 |
4 | | 18'06" (+14'25") | 55 / 944 |
5 | | 03'53" (+00'12") | 412 / 1357 |
6 | | 17'52" (+14'11") | 55 / 1412 |
7 | | 03'54" (+00'13") | 408 / 1821 |
8 | | 13'16" (+09'35") | 75 / 1896 |
9 | | 03'47" (+00'06") | 414 / 2310 |
10 | | 20'05" (+16'24") | 49 / 2360 |
11 | | 03'46" (+00'05") | 422 / 2782 |
12 | | 23'43" (+20'02") | 42 / 2824 |
13 | | 03'48" (+00'07") | 421 / 3246 |
14 | | 31'13" (+27'32") | 32 / 3278 |
15 | | 03'54" (+00'13") | 409 / 3687 |
16 | | 35'18" (+31'37") | 28 / 3715 |
17 | | 03'54" (+00'13") | 406 / 4122 |
18 | | 30'44" (+27'03") | 32 / 4155 |
19 | | 03'41" | 407 / 4562 |
20 | | 17'10" (+13'29") | 58 / 4621 |
4月累積里程 :
100.25 km Adidas takumi sen 累積 :
310.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'23" | 00:10'43" |
3 | 05'25" | 00:16'08" |
4 | 05'43" | 00:21'51" |
4.6 | 06'16" | 00:25'45" |