6.0 km | 00:32:40 | 05:26/km日期: 2019-04-24 06:14 - 卡路里: 445 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(17)
Pace: 06'03" / 05'28" / 05'21" / 05'15" / 05'07" / 05'24" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'55") | 1000 / 1000 |
2 | | 05'28" (+00'21") | 1000 / 2000 |
3 | | 05'21" (+00'14") | 1000 / 3000 |
4 | | 05'14" (+00'07") | 1000 / 4000 |
5 | | 05'07" | 1000 / 5000 |
6 | | 05'23" (+00'16") | 1000 / 6000 |
7 | | 05'19" (+00'12") | 10 / 6010 |
4月累積里程 : 108.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'28" | 00:11'31" |
3 | 05'21" | 00:16'52" |
4 | 05'15" | 00:22'07" |
5 | 05'07" | 00:27'14" |
6 | 05'24" | 00:32'38" |
6.0 | 09'18" | 00:32'44" |