10.6 km | 00:59:05 | 05:33/km日期: 2019-03-28 17:54 - 卡路里: 573 Cal - 總步數: 10434 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(24)
Pace: 05'23" / 05'15" / 05'20" / 05'34" / 05'30" / 05'38" / 05'51" / 05'44" / 05'41" / 05'43" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'09") | 1006 / 1006 | 178 / 103 |
2 | | 05'13" | 1000 / 2007 | 180 / 105 |
3 | | 05'19" (+00'06") | 1008 / 3015 | 180 / 104 |
4 | | 05'28" (+00'15") | 1004 / 4019 | 177 / 102 |
5 | | 05'27" (+00'14") | 1004 / 5024 | 178 / 102 |
6 | | 05'36" (+00'23") | 1001 / 6026 | 175 / 101 |
7 | | 05'50" (+00'37") | 1008 / 7034 | 173 / 98 |
8 | | 05'40" (+00'27") | 1006 / 8040 | 174 / 100 |
9 | | 05'39" (+00'26") | 1002 / 9043 | 174 / 101 |
10 | | 05'41" (+00'28") | 1000 / 10044 | 174 / 100 |
11 | | 05'36" (+00'23") | 624 / 10668 | 173 / 102 |
3月累積里程 : 83.62 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'15" | 00:10'38" |
3 | 05'20" | 00:15'58" |
4 | 05'34" | 00:21'32" |
5 | 05'30" | 00:27'02" |
6 | 05'38" | 00:32'40" |
7 | 05'51" | 00:38'31" |
8 | 05'44" | 00:44'15" |
9 | 05'41" | 00:49'56" |
10 | 05'43" | 00:55'39" |
10.6 | 05'37" | 00:59'10" |