15.0 km | 01:56:23 | 07:44/km日期: 2019-04-25 04:25 - 卡路里: 980 Cal - 溫度: 27°C - 濕度: 85%
Pace: 07'49" / 07'32" / 08'25" / 08'13" / 08'29" / 07'56" / 09'06" / 08'53" / 09'07" / 07'08" / 06'46" / 06'03" / 06'36" / 06'50" / 07'18" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+01'45") | 1000 / 1000 |
| 2 | | 07'32" (+01'29") | 1000 / 2000 |
| 3 | | 08'24" (+02'21") | 1000 / 3000 |
| 4 | | 08'12" (+02'09") | 1000 / 4000 |
| 5 | | 08'28" (+02'25") | 1000 / 5000 |
| 6 | | 07'56" (+01'53") | 1000 / 6000 |
| 7 | | 09'05" (+03'02") | 1000 / 7000 |
| 8 | | 08'53" (+02'50") | 1000 / 8000 |
| 9 | | 09'06" (+03'03") | 1000 / 9000 |
| 10 | | 07'07" (+01'04") | 1000 / 10000 |
| 11 | | 06'45" (+00'42") | 1000 / 11000 |
| 12 | | 06'03" | 1000 / 12000 |
| 13 | | 06'36" (+00'33") | 1000 / 13000 |
| 14 | | 06'50" (+00'47") | 1000 / 14000 |
| 15 | | 07'18" (+01'15") | 1000 / 15000 |
| 16 | | 10'14" (+04'11") | 20 / 15020 |
4月累積里程 : 250.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'32" | 00:15'21" |
| 3 | 08'25" | 00:23'46" |
| 4 | 08'13" | 00:31'59" |
| 5 | 08'29" | 00:40'28" |
| 6 | 07'56" | 00:48'24" |
| 7 | 09'06" | 00:57'30" |
| 8 | 08'53" | 01:06'23" |
| 9 | 09'07" | 01:15'30" |
| 10 | 07'08" | 01:22'38" |
| 11 | 06'46" | 01:29'24" |
| 12 | 06'03" | 01:35'27" |
| 13 | 06'36" | 01:42'03" |
| 14 | 06'50" | 01:48'53" |
| 15 | 07'18" | 01:56'11" |
| 15.0 | 10'31" | 01:56'24" |
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