17.0 km | 01:41:12 | 05:57/km日期: 2019-04-24 17:02 - 平均心率: 131 - 卡路里: 1101 Cal - 總步數: 18796 - 平均步頻: 185 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'05" / 05'49" / 05'49" / 05'56" / 05'54" / 05'50" / 05'41" / 05'17" / 05'32" / 05'54" / 05'57" / 05'57" / 06'06" / 06'06" / 06'04" / 06'07" / 06'06" / 1033'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'46") | 1002 / 1002 | 181 / 90 |
| 2 | | 05'50" (+00'32") | 1001 / 2003 | 185 / 92 |
| 3 | | 05'52" (+00'34") | 1001 / 3005 | 185 / 91 |
| 4 | | 05'59" (+00'41") | 1002 / 4007 | 187 / 89 |
| 5 | | 05'53" (+00'35") | 1000 / 5007 | 186 / 91 |
| 6 | | 05'56" (+00'38") | 1001 / 6009 | 188 / 89 |
| 7 | | 05'40" (+00'22") | 1001 / 7010 | 188 / 93 |
| 8 | | 05'18" | 1000 / 8011 | 190 / 98 |
| 9 | | 05'38" (+00'20") | 1000 / 9012 | 186 / 94 |
| 10 | | 06'00" (+00'42") | 1000 / 10013 | 185 / 89 |
| 11 | | 06'02" (+00'44") | 1002 / 11015 | 186 / 89 |
| 12 | | 06'07" (+00'49") | 1001 / 12017 | 185 / 87 |
| 13 | | 06'12" (+00'54") | 1002 / 13019 | 184 / 87 |
| 14 | | 06'05" (+00'47") | 1000 / 14020 | 183 / 89 |
| 15 | | 06'05" (+00'47") | 1001 / 15021 | 183 / 89 |
| 16 | | 06'09" (+00'51") | 1000 / 16021 | 184 / 88 |
| 17 | | 06'14" (+00'56") | 978 / 17000 | 183 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
431.26 km 
Vibram FiveFinger V Run(橘43) 累積 :
1677.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'49" | 00:11'54" |
| 3 | 05'49" | 00:17'43" |
| 4 | 05'56" | 00:23'39" |
| 5 | 05'54" | 00:29'33" |
| 6 | 05'50" | 00:35'23" |
| 7 | 05'41" | 00:41'04" |
| 8 | 05'17" | 00:46'21" |
| 9 | 05'32" | 00:51'53" |
| 10 | 05'54" | 00:57'47" |
| 11 | 05'57" | 01:03'44" |
| 12 | 05'57" | 01:09'41" |
| 13 | 06'06" | 01:15'47" |
| 14 | 06'06" | 01:21'53" |
| 15 | 06'04" | 01:27'57" |
| 16 | 06'07" | 01:34'04" |
| 17 | 06'06" | 01:40'10" |
| 17.0 | 861'06" | 01:41'12" |
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