12.8 km | 00:58:17 | 04:32/km日期: 2019-04-23 18:25 - 卡路里: 692 Cal - 總步數: 10408 - 平均步頻: 178 - 平均步幅: 123 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 04'47" / 04'29" / 04'39" / 04'35" / 04'33" / 04'36" / 04'28" / 04'26" / 04'31" / 04'30" / 04'36" / 04'37" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'15") | 1318 / 1318 | 171 / 124 |
2 | | 04'30" (+00'04") | 1316 / 2634 | 176 / 125 |
3 | | 04'41" (+00'15") | 1316 / 3950 | 176 / 120 |
4 | | 04'32" (+00'06") | 1318 / 5269 | 177 / 124 |
5 | | 04'34" (+00'08") | 1305 / 6575 | 178 / 122 |
6 | | 04'26" | 1307 / 7882 | 183 / 123 |
7 | | 04'30" (+00'04") | 1324 / 9206 | 180 / 123 |
8 | | 04'32" (+00'06") | 1311 / 10518 | 181 / 121 |
9 | | 04'37" (+00'11") | 1320 / 11838 | 179 / 120 |
10 | | 04'17" | 979 / 12818 | 182 / 127 |
4月累積里程 :
181.92 km Adidas Adizero Boston 7 累積 :
776.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'29" | 00:09'16" |
3 | 04'39" | 00:13'55" |
4 | 04'35" | 00:18'30" |
5 | 04'33" | 00:23'03" |
6 | 04'36" | 00:27'39" |
7 | 04'28" | 00:32'07" |
8 | 04'26" | 00:36'33" |
9 | 04'31" | 00:41'04" |
10 | 04'30" | 00:45'34" |
11 | 04'36" | 00:50'10" |
12 | 04'37" | 00:54'47" |
12.8 | 04'16" | 00:58'17" |