10.0 km | 01:17:22 | 07:46/km日期: 2019-04-23 20:06 - 總爬升: 269 m - 卡路里: 831 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 06'38" / 06'52" / 06'46" / 07'28" / 05'49" / 07'27" / 08'46" / 14'07" / 06'47" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'04") | 1609 / 1609 |
2 | | 07'52" (+02'22") | 1609 / 3218 |
3 | | 05'30" | 1609 / 4828 |
4 | | 07'16" (+01'46") | 1609 / 6437 |
5 | | 12'38" (+07'08") | 1609 / 8046 |
6 | | 06'45" (+01'15") | 1609 / 9656 |
7 | | 07'50" (+02'20") | 294 / 9950 |
4月累積里程 : 194.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'52" | 00:13'30" |
3 | 06'46" | 00:20'16" |
4 | 07'28" | 00:27'44" |
5 | 05'49" | 00:33'33" |
6 | 07'27" | 00:41'00" |
7 | 08'46" | 00:49'46" |
8 | 14'07" | 01:03'53" |
9 | 06'47" | 01:10'40" |
10.0 | 07'03" | 01:17'23" |