17.0 km | 01:38:45 | 05:48/km日期: 2019-04-23 16:11 - 平均心率: 135 - 卡路里: 1101 Cal - 總步數: 18480 - 平均步頻: 187 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(<2)
Pace: 05'52" / 05'59" / 05'55" / 05'55" / 05'52" / 05'50" / 05'39" / 05'20" / 05'37" / 05'37" / 05'46" / 05'45" / 05'54" / 05'46" / 05'36" / 05'47" / 05'43" / 00'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'33") | 1000 / 1000 | 183 / 92 |
| 2 | | 06'02" (+00'42") | 1000 / 2001 | 185 / 89 |
| 3 | | 05'57" (+00'37") | 1000 / 3001 | 186 / 90 |
| 4 | | 05'55" (+00'35") | 1000 / 4002 | 186 / 90 |
| 5 | | 05'55" (+00'35") | 1002 / 5004 | 185 / 90 |
| 6 | | 05'47" (+00'27") | 1000 / 6005 | 187 / 92 |
| 7 | | 05'41" (+00'21") | 1002 / 7008 | 188 / 93 |
| 8 | | 05'20" | 1002 / 8010 | 190 / 98 |
| 9 | | 05'39" (+00'19") | 1000 / 9010 | 185 / 95 |
| 10 | | 05'41" (+00'21") | 1001 / 10012 | 186 / 94 |
| 11 | | 05'48" (+00'28") | 1002 / 11014 | 188 / 91 |
| 12 | | 05'48" (+00'28") | 1000 / 12015 | 188 / 91 |
| 13 | | 06'03" (+00'43") | 1001 / 13017 | 186 / 88 |
| 14 | | 05'43" (+00'23") | 1000 / 14018 | 189 / 92 |
| 15 | | 05'43" (+00'23") | 1000 / 15019 | 187 / 93 |
| 16 | | 05'51" (+00'31") | 1000 / 16019 | 189 / 90 |
| 17 | | 05'51" (+00'31") | 977 / 16997 | 187 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
431.26 km 
Vibram FiveFinger V Run(橘43) 累積 :
1677.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'59" | 00:11'51" |
| 3 | 05'55" | 00:17'46" |
| 4 | 05'55" | 00:23'41" |
| 5 | 05'52" | 00:29'33" |
| 6 | 05'50" | 00:35'23" |
| 7 | 05'39" | 00:41'02" |
| 8 | 05'20" | 00:46'22" |
| 9 | 05'37" | 00:51'59" |
| 10 | 05'37" | 00:57'36" |
| 11 | 05'46" | 01:03'22" |
| 12 | 05'45" | 01:09'07" |
| 13 | 05'54" | 01:15'01" |
| 14 | 05'46" | 01:20'47" |
| 15 | 05'36" | 01:26'23" |
| 16 | 05'47" | 01:32'10" |
| 17 | 05'43" | 01:37'53" |
| 17.0 | -666'-39" | 01:38'45" |
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