10.9 km | 01:21:59 | 07:31/km日期: 2014-05-13 19:49 - 總爬升: 290 m - 卡路里: 725 Cal - 溫度: 28°C - 濕度: 78%
Pace: 06'56" / 06'54" / 08'19" / 11'04" / 09'55" / 19'17" / 06'23" / 06'05" / 06'37" / 06'23" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'50") | 1000 / 1000 |
2 | | 06'53" (+00'47") | 1000 / 2000 |
3 | | 08'18" (+02'12") | 1000 / 3000 |
4 | | 11'04" (+04'58") | 1000 / 4000 |
5 | | 09'54" (+03'48") | 1000 / 5000 |
6 | | 07'50" (+01'44") | 1000 / 6000 |
7 | | 06'21" (+00'15") | 1000 / 7000 |
8 | | 06'06" | 1000 / 8000 |
9 | | 06'36" (+00'30") | 1000 / 9000 |
10 | | 06'22" (+00'16") | 1000 / 10000 |
11 | | 06'15" (+00'09") | 888 / 10888 |
5月累積里程 :
61.89 km 美津濃 Wave Mercury 2 累積 :
1026.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'54" | 00:13'50" |
3 | 08'19" | 00:22'09" |
4 | 11'04" | 00:33'13" |
5 | 09'55" | 00:43'08" |
6 | 19'17" | 01:02'25" |
7 | 06'23" | 01:08'48" |
8 | 06'05" | 01:14'53" |
9 | 06'37" | 01:21'30" |
10 | 06'23" | 01:27'53" |
10.9 | 06'13" | 01:33'25" |