9.9 km | 01:26:13 | 08:41/km日期: 2019-04-20 05:58 - 平均心率: 152 - 卡路里: 598 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 08'01" / 08'22" / 08'14" / 08'00" / 08'19" / 07'54" / 08'07" / 07'55" / 14'07" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+00'05") | 1000 / 1000 |
| 2 | | 08'21" (+00'28") | 1000 / 2000 |
| 3 | | 08'14" (+00'21") | 1000 / 3000 |
| 4 | | 07'59" (+00'06") | 1000 / 4000 |
| 5 | | 08'19" (+00'26") | 1000 / 5000 |
| 6 | | 07'53" | 1000 / 6000 |
| 7 | | 08'06" (+00'13") | 1000 / 7000 |
| 8 | | 07'55" (+00'02") | 1000 / 8000 |
| 9 | | 14'07" (+06'14") | 1000 / 9000 |
| 10 | | 07'56" (+00'03") | 917 / 9917 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 94~115 | 65~79% |
| 2:M馬拉松配速區 | 115~129 | 79~89% |
| 3:T乳酸耐力區 | 129~134 | 89~92% |
| 4:A無氧耐力區 | 134~142 | 92~97.5% |
| 5:I最大耗氧區 | 142~146 | 97.5~100% |
| 最大心率為146 點此去設定最大心率 |
4月累積里程 : 91.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 08'22" | 00:16'23" |
| 3 | 08'14" | 00:24'37" |
| 4 | 08'00" | 00:32'37" |
| 5 | 08'19" | 00:40'56" |
| 6 | 07'54" | 00:48'50" |
| 7 | 08'07" | 00:56'57" |
| 8 | 07'55" | 01:04'52" |
| 9 | 14'07" | 01:18'59" |
| 9.9 | 07'56" | 01:26'16" |
展開計圈分析
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