21.1 km | 01:57:12 | 05:33/km日期: 2019-04-21 10:05 - 總爬升: 505 m - 地點: 藍色公路 - 平均心率: 160 - 卡路里: 1201 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 04'25" / 05'59" / 05'47" / 05'45" / 04'52" / 04'53" / 04'22" / 04'22" / 04'22" / 06'51" / 07'02" / 06'31" / 08'10" / 06'30" / 05'26" / 04'32" / 04'46" / 05'52" / 06'56" / 04'53" / 05'59" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" (+00'03") | 1000 / 1000 |
2 | | 05'59" (+01'38") | 1000 / 2000 |
3 | | 05'47" (+01'26") | 1000 / 3000 |
4 | | 05'45" (+01'24") | 1000 / 4000 |
5 | | 04'51" (+00'30") | 1000 / 5000 |
6 | | 04'53" (+00'32") | 1000 / 6000 |
7 | | 04'22" (+00'01") | 1000 / 7000 |
8 | | 04'21" | 1000 / 8000 |
9 | | 04'22" (+00'01") | 1000 / 9000 |
10 | | 05'13" (+00'52") | 1000 / 10000 |
11 | | 07'01" (+02'40") | 1000 / 11000 |
12 | | 06'30" (+02'09") | 1000 / 12000 |
13 | | 08'09" (+03'48") | 1000 / 13000 |
14 | | 06'30" (+02'09") | 1000 / 14000 |
15 | | 05'26" (+01'05") | 1000 / 15000 |
16 | | 04'31" (+00'10") | 1000 / 16000 |
17 | | 04'46" (+00'25") | 1000 / 17000 |
18 | | 05'51" (+01'30") | 1000 / 18000 |
19 | | 06'55" (+02'34") | 1000 / 19000 |
20 | | 04'52" (+00'31") | 1000 / 20000 |
21 | | 05'59" (+01'38") | 1000 / 21000 |
22 | | 05'33" (+01'12") | 104 / 21104 |
台中五四三