26.3 km | 02:22:22 | 05:24/km日期: 2019-04-20 10:30 - 平均心率: 152 - 卡路里: 1615 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 88% - PM2.5: 普通(41)
Pace: 05'34" / 05'37" / 05'41" / 06'01" / 05'41" / 05'39" / 05'35" / 08'19" / 05'38" / 05'28" / 05'25" / 05'31" / 05'32" / 05'28" / 05'28" / 10'06" / 05'22" / 05'19" / 05'20" / 08'38" / 05'16" / 05'46" / 05'12" / 05'10" / 05'08" / 05'18" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'36") | 1000 / 1000 |
| 2 | | 05'36" (+00'37") | 1000 / 2000 |
| 3 | | 05'41" (+00'42") | 1000 / 3000 |
| 4 | | 05'33" (+00'34") | 1000 / 4000 |
| 5 | | 05'40" (+00'41") | 1000 / 5000 |
| 6 | | 05'38" (+00'39") | 1000 / 6000 |
| 7 | | 05'35" (+00'36") | 1000 / 7000 |
| 8 | | 05'32" (+00'33") | 1000 / 8000 |
| 9 | | 05'38" (+00'39") | 1000 / 9000 |
| 10 | | 05'28" (+00'29") | 1000 / 10000 |
| 11 | | 05'24" (+00'25") | 1000 / 11000 |
| 12 | | 05'30" (+00'31") | 1000 / 12000 |
| 13 | | 05'32" (+00'33") | 1000 / 13000 |
| 14 | | 05'27" (+00'28") | 1000 / 14000 |
| 15 | | 05'28" (+00'29") | 1000 / 15000 |
| 16 | | 05'16" (+00'17") | 1000 / 16000 |
| 17 | | 05'21" (+00'22") | 1000 / 17000 |
| 18 | | 05'19" (+00'20") | 1000 / 18000 |
| 19 | | 05'20" (+00'21") | 1000 / 19000 |
| 20 | | 05'16" (+00'17") | 1000 / 20000 |
| 21 | | 05'15" (+00'16") | 1000 / 21000 |
| 22 | | 05'14" (+00'15") | 1000 / 22000 |
| 23 | | 05'12" (+00'13") | 1000 / 23000 |
| 24 | | 05'10" (+00'11") | 1000 / 24000 |
| 25 | | 05'06" (+00'07") | 1000 / 25000 |
| 26 | | 04'59" | 1000 / 26000 |
| 27 | | 04'52" | 295 / 26295 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 : 550.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'37" | 00:11'11" |
| 3 | 05'41" | 00:16'52" |
| 4 | 06'01" | 00:22'53" |
| 5 | 05'41" | 00:28'34" |
| 6 | 05'39" | 00:34'13" |
| 7 | 05'35" | 00:39'48" |
| 8 | 08'19" | 00:48'07" |
| 9 | 05'38" | 00:53'45" |
| 10 | 05'28" | 00:59'13" |
| 11 | 05'25" | 01:04'38" |
| 12 | 05'31" | 01:10'09" |
| 13 | 05'32" | 01:15'41" |
| 14 | 05'28" | 01:21'09" |
| 15 | 05'28" | 01:26'37" |
| 16 | 10'06" | 01:36'43" |
| 17 | 05'22" | 01:42'05" |
| 18 | 05'19" | 01:47'24" |
| 19 | 05'20" | 01:52'44" |
| 20 | 08'38" | 02:01'22" |
| 21 | 05'16" | 02:06'38" |
| 22 | 05'46" | 02:12'24" |
| 23 | 05'12" | 02:17'36" |
| 24 | 05'10" | 02:22'46" |
| 25 | 05'08" | 02:27'54" |
| 26 | 05'18" | 02:33'12" |
| 26.3 | 04'53" | 02:34'39" |
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