8.5 km | 00:46:06 | 05:25/km日期: 2019-04-19 17:35 - 卡路里: 404 Cal - 平均步頻: 210 - 溫度: 22°C - 濕度: 87%
Pace: 05'42" / 05'39" / 05'40" / 05'32" / 05'43" / 04'25" / 08'04" / 05'31" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+01'34") | 1000 / 1000 |
2 | | 05'39" (+01'41") | 1000 / 2000 |
3 | | 05'40" (+01'42") | 1000 / 3000 |
4 | | 05'32" (+01'34") | 1000 / 4000 |
5 | | 05'42" (+01'44") | 1000 / 5000 |
6 | | 03'58" | 1000 / 6000 |
7 | | 05'43" (+01'45") | 1000 / 7000 |
8 | | 05'30" (+01'32") | 1000 / 8000 |
9 | | 05'33" (+01'35") | 498 / 8498 |
4月累積里程 : 283.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'39" | 00:11'21" |
3 | 05'40" | 00:17'01" |
4 | 05'32" | 00:22'33" |
5 | 05'43" | 00:28'16" |
6 | 04'25" | 00:32'41" |
7 | 08'04" | 00:40'45" |
8 | 05'31" | 00:46'16" |
8.5 | 05'33" | 00:49'02" |