7.0 km | 00:42:39 | 06:04/km日期: 2019-04-18 21:51 - 卡路里: 375 Cal - 平均步頻: 184
Pace: 06'33" / 06'41" / 06'19" / 05'55" / 05'47" / 05'41" / 05'35" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'57") | 1000 / 1000 |
| 2 | | 06'41" (+01'06") | 1000 / 2000 |
| 3 | | 06'19" (+00'44") | 1000 / 3000 |
| 4 | | 05'54" (+00'19") | 1000 / 4000 |
| 5 | | 05'47" (+00'12") | 1000 / 5000 |
| 6 | | 05'41" (+00'06") | 1000 / 6000 |
| 7 | | 05'35" | 1000 / 7000 |
| 8 | | 07'32" (+01'57") | 18 / 7018 |
4月累積里程 : 82.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'41" | 00:13'14" |
| 3 | 06'19" | 00:19'33" |
| 4 | 05'55" | 00:25'28" |
| 5 | 05'47" | 00:31'15" |
| 6 | 05'41" | 00:36'56" |
| 7 | 05'35" | 00:42'31" |
| 7.0 | 07'53" | 00:42'40" |
展開計圈分析
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