10.3 km | 00:55:56 | 05:26/km日期: 2014-05-27 09:25 - 地點: 信義區 - 天氣: 陰~但悶熱 - 卡路里: 602 Cal - 溫度: 27°C - 濕度: 91%
Pace: 08'09" / 06'16" / 06'20" / 05'57" / 05'20" / 05'36" / 05'24" / 05'21" / 05'18" / 05'23" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'46") | 1004 / 1004 |
2 | | 06'12" (+01'20") | 999 / 2003 |
3 | | 06'07" (+01'15") | 997 / 3000 |
4 | | 05'29" (+00'37") | 1002 / 4002 |
5 | | 05'16" (+00'24") | 1012 / 5013 |
6 | | 05'34" (+00'42") | 986 / 5999 |
7 | | 05'13" (+00'21") | 1008 / 7008 |
8 | | 05'11" (+00'19") | 998 / 8006 |
9 | | 05'04" (+00'12") | 1000 / 9006 |
10 | | 04'52" | 997 / 10003 |
11 | | 06'05" (+01'13") | 41 / 10044 |
5月累積里程 : 146.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 06'16" | 00:14'25" |
3 | 06'20" | 00:20'45" |
4 | 05'57" | 00:26'42" |
5 | 05'20" | 00:32'02" |
6 | 05'36" | 00:37'38" |
7 | 05'24" | 00:43'02" |
8 | 05'21" | 00:48'23" |
9 | 05'18" | 00:53'41" |
10 | 05'23" | 00:59'04" |
10.0 | 29'37" | 01:00'24" |