16.0 km | 01:29:39 | 05:35/km日期: 2019-04-18 18:37 - 平均心率: 175 - 卡路里: 1081 Cal - 總步數: 14524 - 平均步頻: 162 - 平均步幅: 110 cm - PM2.5: 良好(17)
Pace: 05'33" / 05'06" / 05'12" / 05'21" / 05'18" / 05'33" / 05'42" / 05'21" / 05'36" / 05'34" / 05'26" / 05'49" / 06'00" / 06'03" / 06'04" / 05'46" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'32") | 1007 / 1007 | 162 / 110 |
| 2 | | 05'01" | 1006 / 2014 | 164 / 120 |
| 3 | | 05'11" (+00'10") | 1000 / 3014 | 163 / 117 |
| 4 | | 05'19" (+00'18") | 1005 / 4020 | 162 / 115 |
| 5 | | 05'16" (+00'15") | 1005 / 5025 | 161 / 117 |
| 6 | | 05'31" (+00'30") | 1003 / 6029 | 163 / 110 |
| 7 | | 05'42" (+00'41") | 1006 / 7036 | 160 / 108 |
| 8 | | 05'19" (+00'18") | 1004 / 8040 | 162 / 115 |
| 9 | | 05'34" (+00'33") | 1005 / 9046 | 160 / 111 |
| 10 | | 05'32" (+00'31") | 1004 / 10051 | 160 / 112 |
| 11 | | 05'24" (+00'23") | 1005 / 11056 | 160 / 115 |
| 12 | | 05'47" (+00'46") | 1005 / 12062 | 160 / 107 |
| 13 | | 05'58" (+00'57") | 1003 / 13065 | 169 / 98 |
| 14 | | 06'02" (+01'01") | 1001 / 14067 | 161 / 102 |
| 15 | | 06'02" (+01'01") | 1003 / 15071 | 159 / 103 |
| 16 | | 05'46" (+00'45") | 1006 / 16077 | 158 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
107.63 km 
MIZUNO WAVE RIDER 22(大阪馬拉松紀念版) 累積 :
1968.8 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'06" | 00:10'39" |
| 3 | 05'12" | 00:15'51" |
| 4 | 05'21" | 00:21'12" |
| 5 | 05'18" | 00:26'30" |
| 6 | 05'33" | 00:32'03" |
| 7 | 05'42" | 00:37'45" |
| 8 | 05'21" | 00:43'06" |
| 9 | 05'36" | 00:48'42" |
| 10 | 05'34" | 00:54'16" |
| 11 | 05'26" | 00:59'42" |
| 12 | 05'49" | 01:05'31" |
| 13 | 06'00" | 01:11'31" |
| 14 | 06'03" | 01:17'34" |
| 15 | 06'04" | 01:23'38" |
| 16 | 05'46" | 01:29'24" |
| 16.0 | 10'38" | 01:29'39" |
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