| 史上跑最遠的距離～橫台110我完成了
接下來要挑戰什麼咧？
明年4月超級鐵人226給它報下去 賽後評分: 大會和補給志工、私補人員都辛苦了 給 5 星  4月累積里程 : 225.22 km  Hoka one one CLIFTON 2 累積 : 319.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 11'11" | 00:11'11" | | 2 | 11'59" | 00:23'10" | | 3 | 12'26" | 00:35'36" | | 4 | 10'38" | 00:46'14" | | 5 | 10'13" | 00:56'27" | | 6 | 10'39" | 01:07'06" | | 7 | 09'26" | 01:16'32" | | 8 | 07'15" | 01:23'47" | | 9 | 10'49" | 01:34'36" | | 10 | 11'06" | 01:45'42" | | 11 | 10'04" | 01:55'46" | | 12 | 22'18" | 02:18'04" | | 13 | 11'13" | 02:29'17" | | 14 | 12'27" | 02:41'44" | | 15 | 12'38" | 02:54'22" | | 16 | 13'33" | 03:07'55" | | 17 | 13'09" | 03:21'04" | | 18 | 16'33" | 03:37'37" | | 19 | 10'49" | 03:48'26" | | 20 | 12'04" | 04:00'30" | | 21 | 14'49" | 04:15'19" | | 22 | 16'54" | 04:32'13" | | 23 | 21'18" | 04:53'31" | | 24 | 20'39" | 05:14'10" | | 25 | 15'38" | 05:29'48" | | 26 | 16'52" | 05:46'40" | | 27 | 11'07" | 05:57'47" | | 28 | 12'16" | 06:10'03" | | 29 | 07'36" | 06:17'39" | | 30 | 07'39" | 06:25'18" | | 31 | 18'26" | 06:43'44" | | 32 | 10'18" | 06:54'02" | | 33 | 11'55" | 07:05'57" | | 34 | 10'11" | 07:16'08" | | 35 | 09'15" | 07:25'23" | | 36 | 18'12" | 07:43'35" | | 37 | 09'36" | 07:53'11" | | 38 | 09'24" | 08:02'35" | | 39 | 10'00" | 08:12'35" | | 40 | 09'29" | 08:22'04" | | 41 | 19'51" | 08:41'55" | | 42 | 10'10" | 08:52'05" | | 43 | 09'18" | 09:01'23" | | 44 | 11'13" | 09:12'36" | | 45 | 12'07" | 09:24'43" | | 46 | 13'29" | 09:38'12" | | 47 | 13'32" | 09:51'44" | | 48 | 07'21" | 09:59'05" | | 49 | 10'38" | 10:09'43" | | 50 | 07'47" | 10:17'30" | | 51 | 08'52" | 10:26'22" | | 52 | 07'31" | 10:33'53" | | 53 | 22'56" | 10:56'49" | | 54 | 06'02" | 11:02'51" | | 55 | 09'00" | 11:11'51" | | 56 | 07'06" | 11:18'57" | | 57 | 06'18" | 11:25'15" | | 58 | 06'45" | 11:32'00" | | 59 | 11'19" | 11:43'19" | | 60 | 07'12" | 11:50'31" | | 61 | 06'54" | 11:57'25" | | 62 | 09'43" | 12:07'08" | | 63 | 10'54" | 12:18'02" | | 64 | 10'15" | 12:28'17" | | 65 | 08'50" | 12:37'07" | | 66 | 09'02" | 12:46'09" | | 67 | 09'08" | 12:55'17" | | 68 | 25'15" | 13:20'32" | | 69 | 26'05" | 13:46'37" | | 70 | 06'43" | 13:53'20" | | 71 | 06'14" | 13:59'34" | | 72 | 06'48" | 14:06'22" | | 73 | 06'43" | 14:13'05" | | 74 | 06'22" | 14:19'27" | | 75 | 08'32" | 14:27'59" | | 76 | 07'59" | 14:35'58" | | 77 | 09'59" | 14:45'57" | | 78 | 10'06" | 14:56'03" | | 79 | 07'52" | 15:03'55" | | 80 | 15'08" | 15:19'03" | | 81 | 08'05" | 15:27'08" | | 82 | 08'12" | 15:35'20" | | 83 | 07'46" | 15:43'06" | | 84 | 10'24" | 15:53'30" | | 85 | 10'26" | 16:03'56" | | 86 | 10'21" | 16:14'17" | | 87 | 11'12" | 16:25'29" | | 88 | 16'17" | 16:41'46" | | 89 | 07'16" | 16:49'02" | | 90 | 06'32" | 16:55'34" | | 91 | 08'07" | 17:03'41" | | 92 | 07'55" | 17:11'36" | | 93 | 07'36" | 17:19'12" | | 94 | 12'49" | 17:32'01" | | 95 | 08'22" | 17:40'23" | | 96 | 09'00" | 17:49'23" | | 97 | 23'40" | 18:13'03" | | 98 | 05'11" | 18:18'14" | | 99 | 04'30" | 18:22'44" | | 100 | 08'40" | 18:31'24" | | 101 | 04'55" | 18:36'19" | | 102 | 03'23" | 18:39'42" | | 103 | 02'42" | 18:42'24" | | 104 | 05'39" | 18:48'03" | | 105 | 08'45" | 18:56'48" | | 106 | 03'53" | 19:00'41" | | 107 | 06'50" | 19:07'31" | | 108 | 06'53" | 19:14'24" | | 109 | 03'22" | 19:17'46" | | 110 | 10'31" | 19:28'17" | | 111 | 07'16" | 19:35'33" | | 112 | 15'22" | 19:50'55" | | 113 | 06'32" | 19:57'27" | | 114 | 08'28" | 20:05'55" | | 115 | 05'26" | 20:11'21" | | 116 | 05'58" | 20:17'19" | | 117 | 08'23" | 20:25'42" | | 118 | 11'01" | 20:36'43" | | 119 | 10'14" | 20:46'57" | | 120 | 07'05" | 20:54'02" | | 121 | 13'48" | 21:07'50" | | 121.0 | 51'00" | 21:08'48" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
110.0 km | 21:08:42 | 11:32/km | 第4馬
新竹
留言 
展開計圈分析
