20.3 km | 02:11:39 | 06:29/km日期: 2014-05-25 17:03 - 卡路里: 1463 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'44" / 05'51" / 05'42" / 06'01" / 05'59" / 05'52" / 05'45" / 05'47" / 05'50" / 05'45" / 05'51" / 05'59" / 06'33" / 06'46" / 06'58" / 07'18" / 06'31" / 06'07" / 06'41" / 09'17" / 19'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1006 / 1006 |
| 2 | | 05'50" (+00'09") | 1001 / 2008 |
| 3 | | 05'44" (+00'03") | 1004 / 3012 |
| 4 | | 06'01" (+00'20") | 1015 / 4027 |
| 5 | | 05'57" (+00'16") | 1009 / 5037 |
| 6 | | 05'51" (+00'10") | 1013 / 6050 |
| 7 | | 05'44" (+00'03") | 994 / 7045 |
| 8 | | 05'47" (+00'06") | 1011 / 8057 |
| 9 | | 05'51" (+00'10") | 1004 / 9061 |
| 10 | | 05'44" (+00'03") | 1004 / 10065 |
| 11 | | 05'47" (+00'06") | 1017 / 11082 |
| 12 | | 06'06" (+00'25") | 1005 / 12087 |
| 13 | | 06'33" (+00'52") | 1004 / 13092 |
| 14 | | 06'45" (+01'04") | 1011 / 14103 |
| 15 | | 07'02" (+01'21") | 1015 / 15118 |
| 16 | | 07'16" (+01'35") | 1003 / 16122 |
| 17 | | 06'22" (+00'41") | 1015 / 17138 |
| 18 | | 06'11" (+00'30") | 1005 / 18144 |
| 19 | | 06'43" (+01'02") | 1004 / 19148 |
| 20 | | 10'09" (+04'28") | 1001 / 20150 |
| 21 | | 12'24" (+06'43") | 280 / 20430 |
5月累積里程 : 70.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'51" | 00:11'35" |
| 3 | 05'42" | 00:17'17" |
| 4 | 06'01" | 00:23'18" |
| 5 | 05'59" | 00:29'17" |
| 6 | 05'52" | 00:35'09" |
| 7 | 05'45" | 00:40'54" |
| 8 | 05'47" | 00:46'41" |
| 9 | 05'50" | 00:52'31" |
| 10 | 05'45" | 00:58'16" |
| 11 | 05'51" | 01:04'07" |
| 12 | 05'59" | 01:10'06" |
| 13 | 06'33" | 01:16'39" |
| 14 | 06'46" | 01:23'25" |
| 15 | 06'58" | 01:30'23" |
| 16 | 07'18" | 01:37'41" |
| 17 | 06'31" | 01:44'12" |
| 18 | 06'07" | 01:50'19" |
| 19 | 06'41" | 01:57'00" |
| 20 | 09'17" | 02:06'17" |
| 20.3 | 19'35" | 02:11'39" |
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