12.7 km | 00:59:35 | 04:41/km日期: 2014-05-03 21:20 - 卡路里: 1044 Cal - 溫度: 22°C - 濕度: 72%
Pace: 04'26" / 04'46" / 04'49" / 04'48" / 04'49" / 04'43" / 04'15" / 04'54" / 04'47" / 04'47" / 04'44" / 04'40" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" (+00'11") | 1037 / 1037 |
| 2 | | 04'46" (+00'32") | 1020 / 2058 |
| 3 | | 04'48" (+00'34") | 998 / 3057 |
| 4 | | 04'47" (+00'33") | 1009 / 4067 |
| 5 | | 04'47" (+00'33") | 1017 / 5084 |
| 6 | | 04'44" (+00'30") | 1005 / 6090 |
| 7 | | 04'14" | 1005 / 7096 |
| 8 | | 04'54" (+00'40") | 991 / 8087 |
| 9 | | 04'46" (+00'32") | 1007 / 9094 |
| 10 | | 04'47" (+00'33") | 1015 / 10109 |
| 11 | | 04'44" (+00'30") | 1008 / 11118 |
| 12 | | 04'37" (+00'23") | 1007 / 12125 |
| 13 | | 04'21" (+00'07") | 585 / 12711 |
5月累積里程 : 23.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'26" | 00:04'26" |
| 2 | 04'46" | 00:09'12" |
| 3 | 04'49" | 00:14'01" |
| 4 | 04'48" | 00:18'49" |
| 5 | 04'49" | 00:23'38" |
| 6 | 04'43" | 00:28'21" |
| 7 | 04'15" | 00:32'36" |
| 8 | 04'54" | 00:37'30" |
| 9 | 04'47" | 00:42'17" |
| 10 | 04'47" | 00:47'04" |
| 11 | 04'44" | 00:51'48" |
| 12 | 04'40" | 00:56'28" |
| 12.7 | 04'22" | 00:59'35" |
展開計圈分析
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