42.2 km | 05:30:09 | 07:49/km日期: 2019-04-14 05:53 - 總爬升: 225 m - 地點: 竹田 - 卡路里: 2773 Cal - 溫度: 26°C - 濕度: 78% - PM2.5: 普通(38)
Pace: 06'54" / 06'58" / 06'49" / 07'08" / 06'58" / 06'58" / 07'37" / 06'43" / 07'18" / 07'34" / 06'11" / 07'09" / 06'36" / 07'47" / 07'39" / 07'27" / 13'38" / 08'53" / 07'11" / 06'53" / 08'39" / 06'47" / 06'47" / 06'22" / 08'42" / 06'47" / 07'20" / 07'12" / 07'44" / 16'55" / 06'47" / 07'22" / 08'35" / 08'26" / 07'07" / 09'15" / 07'27" / 09'01" / 07'14" / 08'26" / 07'01" / 06'46" / 13'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'39") | 997 / 997 |
2 | | 06'59" (+00'50") | 994 / 1991 |
3 | | 06'51" (+00'42") | 1012 / 3004 |
4 | | 07'05" (+00'56") | 992 / 3996 |
5 | | 06'56" (+00'47") | 1002 / 4999 |
6 | | 07'00" (+00'51") | 1008 / 6007 |
7 | | 07'38" (+01'29") | 997 / 7005 |
8 | | 06'43" (+00'34") | 997 / 8002 |
9 | | 07'14" (+01'05") | 1008 / 9011 |
10 | | 07'34" (+01'25") | 998 / 10009 |
11 | | 06'09" | 1044 / 11054 |
12 | | 07'16" (+01'07") | 990 / 12044 |
13 | | 06'27" (+00'18") | 1017 / 13062 |
14 | | 07'50" (+01'41") | 991 / 14053 |
15 | | 07'43" (+01'34") | 1008 / 15061 |
16 | | 07'47" (+01'38") | 1006 / 16068 |
17 | | 14'42" (+08'33") | 1025 / 17093 |
18 | | 07'14" (+01'05") | 1000 / 18094 |
19 | | 06'45" (+00'36") | 1044 / 19139 |
20 | | 07'13" (+01'04") | 1006 / 20146 |
21 | | 08'42" (+02'33") | 996 / 21142 |
22 | | 07'07" (+00'58") | 995 / 22137 |
23 | | 06'25" (+00'16") | 1010 / 23147 |
24 | | 06'59" (+00'50") | 1003 / 24151 |
25 | | 08'03" (+01'54") | 1009 / 25161 |
26 | | 07'17" (+01'08") | 1009 / 26171 |
27 | | 07'13" (+01'04") | 997 / 27168 |
28 | | 06'51" (+00'42") | 1005 / 28174 |
29 | | 07'50" (+01'41") | 1004 / 29178 |
30 | | 16'38" (+10'29") | 1008 / 30186 |
31 | | 07'19" (+01'10") | 1005 / 31192 |
32 | | 06'50" (+00'41") | 1005 / 32198 |
33 | | 08'39" (+02'30") | 1001 / 33199 |
34 | | 08'26" (+02'17") | 1001 / 34200 |
35 | | 08'31" (+02'22") | 999 / 35200 |
36 | | 08'03" (+01'54") | 992 / 36192 |
37 | | 07'13" (+01'04") | 1013 / 37205 |
38 | | 09'11" (+03'02") | 995 / 38201 |
39 | | 07'30" (+01'21") | 1011 / 39212 |
40 | | 07'56" (+01'47") | 992 / 40205 |
41 | | 06'58" (+00'49") | 1008 / 41214 |
42 | | 06'50" (+00'41") | 997 / 42212 |
4月累積里程 :
201.64 km 母子鱷魚ㄚ拖 三代~藍 累積 :
823.3 kmAndroid - samsung SM-N900U 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'58" | 00:13'52" |
3 | 06'49" | 00:20'41" |
4 | 07'08" | 00:27'49" |
5 | 06'58" | 00:34'47" |
6 | 06'58" | 00:41'45" |
7 | 07'37" | 00:49'22" |
8 | 06'43" | 00:56'05" |
9 | 07'18" | 01:03'23" |
10 | 07'34" | 01:10'57" |
11 | 06'11" | 01:17'08" |
12 | 07'09" | 01:24'17" |
13 | 06'36" | 01:30'53" |
14 | 07'47" | 01:38'40" |
15 | 07'39" | 01:46'19" |
16 | 07'27" | 01:53'46" |
17 | 13'38" | 02:07'24" |
18 | 08'53" | 02:16'17" |
19 | 07'11" | 02:23'28" |
20 | 06'53" | 02:30'21" |
21 | 08'39" | 02:39'00" |
22 | 06'47" | 02:45'47" |
23 | 06'47" | 02:52'34" |
24 | 06'22" | 02:58'56" |
25 | 08'42" | 03:07'38" |
26 | 06'47" | 03:14'25" |
27 | 07'20" | 03:21'45" |
28 | 07'12" | 03:28'57" |
29 | 07'44" | 03:36'41" |
30 | 16'55" | 03:53'36" |
31 | 06'47" | 04:00'23" |
32 | 07'22" | 04:07'45" |
33 | 08'35" | 04:16'20" |
34 | 08'26" | 04:24'46" |
35 | 07'07" | 04:31'53" |
36 | 09'15" | 04:41'08" |
37 | 07'27" | 04:48'35" |
38 | 09'01" | 04:57'36" |
39 | 07'14" | 05:04'50" |
40 | 08'26" | 05:13'16" |
41 | 07'01" | 05:20'17" |
42 | 06'46" | 05:27'03" |
42.3 | 08'10" | 05:29'46" |