6.4 km | 00:33:55 | 05:17/km日期: 2019-04-17 18:41 - 卡路里: 484 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 53%
Pace: 05'07" / 04'50" / 04'41" / 07'01" / 04'41" / 04'40" / 31'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'26") | 1000 / 1000 |
2 | | 04'49" (+00'09") | 1000 / 2000 |
3 | | 04'41" (+00'01") | 1000 / 3000 |
4 | | 07'01" (+02'21") | 1000 / 4000 |
5 | | 04'41" (+00'01") | 1000 / 5000 |
6 | | 04'40" | 1000 / 6000 |
7 | | 07'01" (+02'21") | 415 / 6415 |
4月累積里程 : 213.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'50" | 00:09'57" |
3 | 04'41" | 00:14'38" |
4 | 07'01" | 00:21'39" |
5 | 04'41" | 00:26'20" |
6 | 04'40" | 00:31'00" |
6.4 | 31'13" | 00:43'58" |