6.8 km | 00:46:36 | 06:52/km日期: 2014-05-26 17:52 - 卡路里: 409 Cal - 溫度: 28°C - 濕度: 69%
Pace: 06'20" / 06'33" / 06'24" / 06'23" / 06'03" / 06'14" / 06'09" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 500 / 500 |
| 2 | | 07'29" (+01'22") | 422 / 923 |
| 3 | | 06'56" (+00'49") | 422 / 1346 |
| 4 | | 07'07" (+01'00") | 422 / 1769 |
| 5 | | 07'14" (+01'07") | 422 / 2192 |
| 6 | | 07'00" (+00'53") | 422 / 2615 |
| 7 | | 06'34" (+00'27") | 422 / 3038 |
| 8 | | 06'39" (+00'32") | 422 / 3461 |
| 9 | | 07'22" (+01'15") | 422 / 3884 |
| 10 | | 07'07" (+01'00") | 422 / 4307 |
| 11 | | 06'41" (+00'34") | 422 / 4730 |
| 12 | | 07'03" (+00'56") | 422 / 5153 |
| 13 | | 06'48" (+00'41") | 422 / 5576 |
| 14 | | 06'44" (+00'37") | 422 / 5999 |
| 15 | | 06'34" (+00'27") | 422 / 6422 |
| 16 | | 06'08" (+00'01") | 422 / 6845 |
5月累積里程 : 161.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'33" | 00:12'53" |
| 3 | 06'24" | 00:19'17" |
| 4 | 06'23" | 00:25'40" |
| 5 | 06'03" | 00:31'43" |
| 6 | 06'14" | 00:37'57" |
| 7 | 06'09" | 00:44'06" |
| 6.9 | -46'-2" | 00:49'56" |
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