10.2 km | 00:53:53 | 05:17/km日期: 2014-05-25 08:37 - 地點: 信義區 - 天氣: 有點悶的陰天 - 卡路里: 596 Cal - 溫度: 27°C - 濕度: 82%
Pace: 05'51" / 05'59" / 05'48" / 05'12" / 06'09" / 05'12" / 05'42" / 05'30" / 05'20" / 05'47" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'27") | 2346 / 2346 |
2 | | 05'20" (+00'06") | 2392 / 4738 |
3 | | 05'14" | 2397 / 7135 |
4 | | 05'16" (+00'02") | 2406 / 9541 |
5 | | 05'17" (+00'03") | 478 / 10019 |
5月累積里程 : 146.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'59" | 00:11'50" |
3 | 05'48" | 00:17'38" |
4 | 05'12" | 00:22'50" |
5 | 06'09" | 00:28'59" |
6 | 05'12" | 00:34'11" |
7 | 05'42" | 00:39'53" |
8 | 05'30" | 00:45'23" |
9 | 05'20" | 00:50'43" |
10 | 05'47" | 00:56'30" |
10.0 | 49'07" | 00:57'26" |