19.3 km | 02:04:38 | 06:28/km日期: 2019-04-14 06:04 - 平均心率: 117 - 卡路里: 598 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(13)
Pace: 06'03" / 05'36" / 05'38" / 06'32" / 05'40" / 05'47" / 07'43" / 12'46" / 05'32" / 15'06" / 05'24" / 04'43" / 04'52" / 04'55" / 04'57" / 04'46" / 04'50" / 05'05" / 05'27" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'19") | 1000 / 1000 |
| 2 | | 05'36" (+00'53") | 1000 / 2000 |
| 3 | | 05'38" (+00'55") | 1000 / 3000 |
| 4 | | 06'32" (+01'49") | 1000 / 4000 |
| 5 | | 05'39" (+00'56") | 1000 / 5000 |
| 6 | | 05'47" (+01'04") | 1000 / 6000 |
| 7 | | 07'03" (+02'20") | 1000 / 7000 |
| 8 | | 13'26" (+08'43") | 1000 / 8000 |
| 9 | | 05'31" (+00'48") | 1000 / 9000 |
| 10 | | 15'05" (+10'22") | 1000 / 10000 |
| 11 | | 05'23" (+00'40") | 1000 / 11000 |
| 12 | | 04'43" | 1000 / 12000 |
| 13 | | 04'51" (+00'08") | 1000 / 13000 |
| 14 | | 04'54" (+00'11") | 1000 / 14000 |
| 15 | | 04'57" (+00'14") | 1000 / 15000 |
| 16 | | 04'46" (+00'03") | 1000 / 16000 |
| 17 | | 04'49" (+00'06") | 1000 / 17000 |
| 18 | | 05'05" (+00'22") | 1000 / 18000 |
| 19 | | 05'27" (+00'44") | 1000 / 19000 |
| 20 | | 12'13" (+07'30") | 268 / 19268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
205.61 km 
亞瑟士路跑鞋 26 累積 :
22309.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'36" | 00:11'39" |
| 3 | 05'38" | 00:17'17" |
| 4 | 06'32" | 00:23'49" |
| 5 | 05'40" | 00:29'29" |
| 6 | 05'47" | 00:35'16" |
| 7 | 07'43" | 00:42'59" |
| 8 | 12'46" | 00:55'45" |
| 9 | 05'32" | 01:01'17" |
| 10 | 15'06" | 01:16'23" |
| 11 | 05'24" | 01:21'47" |
| 12 | 04'43" | 01:26'30" |
| 13 | 04'52" | 01:31'22" |
| 14 | 04'55" | 01:36'17" |
| 15 | 04'57" | 01:41'14" |
| 16 | 04'46" | 01:46'00" |
| 17 | 04'50" | 01:50'50" |
| 18 | 05'05" | 01:55'55" |
| 19 | 05'27" | 02:01'22" |
| 19.3 | 12'14" | 02:04'39" |
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