4.2 km | 00:23:01 | 05:27/km日期: 2014-05-17 05:36 - 卡路里: 243 Cal - 溫度: 24°C - 濕度: 91%
Pace: 06'08" / 05'24" / 05'08" / 05'16" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'25") | 394 / 394 |
2 | | 06'01" (+00'56") | 376 / 770 |
3 | | 05'41" (+00'36") | 428 / 1198 |
4 | | 05'34" (+00'29") | 416 / 1613 |
5 | | 05'05" | 436 / 2050 |
6 | | 05'17" (+00'12") | 428 / 2477 |
7 | | 05'12" (+00'07") | 425 / 2902 |
8 | | 05'23" (+00'18") | 414 / 3316 |
9 | | 05'10" (+00'05") | 435 / 3752 |
10 | | 05'06" (+00'01") | 431 / 4183 |
11 | | 03'07" | 16 / 4199 |
5月累積里程 : 119.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'24" | 00:11'32" |
3 | 05'08" | 00:16'40" |
4 | 05'16" | 00:21'56" |
4.2 | 05'01" | 00:22'56" |