4.2 km | 00:25:50 | 06:10/km日期: 2014-05-14 18:39 - 卡路里: 245 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'57" / 06'11" / 07'03" / 05'38" / 05'26" /
基本訓練
Shakira -- Loca
Bon Jovi -- It's My Life
One Direction -- What Makes You Beautiful
Rihanna -- Only Girl (In The World)
Back Street Boys ( Rap-Ir.Com ) -- backstreet boys-Straight Through My
Rihanna -- umbrella
Usher -- Scream
5月累積里程 : 23.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'11" | 00:12'08" |
3 | 07'03" | 00:19'11" |
4 | 05'38" | 00:24'49" |
4.2 | 05'24" | 00:25'49" |