10.0 km | 00:46:15 | 04:36/km日期: 2019-04-10 19:27 - 平均心率: 161 - 卡路里: 562 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(17)
Pace: 05'02" / 04'49" / 04'51" / 04'36" / 04'38" / 04'32" / 04'28" / 04'25" / 04'32" / 04'20" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'42") | 1000 / 1000 |
| 2 | | 04'48" (+00'28") | 1000 / 2000 |
| 3 | | 04'51" (+00'31") | 1000 / 3000 |
| 4 | | 04'35" (+00'15") | 1000 / 4000 |
| 5 | | 04'37" (+00'17") | 1000 / 5000 |
| 6 | | 04'32" (+00'12") | 1000 / 6000 |
| 7 | | 04'27" (+00'07") | 1000 / 7000 |
| 8 | | 04'24" (+00'04") | 1000 / 8000 |
| 9 | | 04'31" (+00'11") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 02'51" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 :
225.51 km 
North Face Ultra TR2 累積 :
709.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'49" | 00:09'51" |
| 3 | 04'51" | 00:14'42" |
| 4 | 04'36" | 00:19'18" |
| 5 | 04'38" | 00:23'56" |
| 6 | 04'32" | 00:28'28" |
| 7 | 04'28" | 00:32'56" |
| 8 | 04'25" | 00:37'21" |
| 9 | 04'32" | 00:41'53" |
| 10 | 04'20" | 00:46'13" |
| 10.0 | 03'15" | 00:46'16" |
展開計圈分析
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